Upper Body Fitness to Banish Your Dad Bod for Good There’s a term going around for men who are not obese – but slightly overweight – softened. They call it a Dad Bod. Not a lot of men worry about the label because being overweight by 10 or 20 pounds doesn’t seem like that big…
Author: docmac
Preventing Dad Bod
Balancing Real Life with Workouts to Prevent a Dad Bod If you’re the kind of guy who enjoys working out at the gym but you’re not hard core and you don’t pay attention to what you eat all the time, you probably have a Dad Bod. This is the term used to describe men who…
How A Dad Bod Can Ruin Your Life
Your Dad Bod Can Ruin Your Life Dad Bods are obvious – whether it’s in the summertime or in the dead of winter. These are the men with the bodies that can range from carrying a little extra pouch of fat around the tummy to having a stomach that sticks way out over the belt….
5 Ways To Build a Beach Body Fast
5 Ways to Build a Beach Body Fast Everyone wants to look and feel their best when doing summer activities. With summer being such a hot season, most people dress in clothing that is shorter than it would be during winter, like t-shirts, tank tops, and shorts. Summer is also when people go to the…