Author: docmac

If you’re looking for exercises to help you lose your Dad Bod for good, then you should consider jumping rope. While you may think of jump rope as a children’s game, it’s actually a very effective form of exercise and is especially helpful for Dad Bods. Using a jump rope, like the Survival and Cross…

If you’re ready to lose your Dad Bod for good, then you’ll need to exercise regularly. But as a busy man, you’re already pressed for time. That’s where the Perfect Fitness Ab Carver Pro comes in. You can strengthen your core and tone your abdominal muscles by using this simple device for just ten minutes,…

Ditching your Dad Bod and getting fit doesn’t have to be hard – especially when you have the right exercise equipment. As a busy guy, you don’t have hours and hours to spend trying to work out. That’s why your workouts have to be focused and quick. With a rowing machine like the Concept2 Model…

Getting rid of a Dad Bod is easier when you have the right workout equipment – such as an elliptical machine. Unlike the treadmill or Stairmaster, using an elliptical machine gives you a full body workout. From your shoulders and arms to your ankles and toes, an elliptical machine like the Schwinn 430 Elliptical Machine…

Having a Dad Bod isn’t healthy. You probably already know that and you’ve been meaning to do something about it, but two things hold you back. You don’t really have the time to work out and buying a gym membership is too expensive – especially if you know that you really, really hate going to…