Tools for an Optimal Life
The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease Book Review Introduction Doctor Steven Masley (the author of this book) has earned the following medical titles and honors. MD – Doctor of Medicine FAHA – Fellow of the American Heart Association FAAFP – Fellow of the American Academy of Family […]
Black 500W Portable Folding Electric Motorized Treadmill Running Machine Product URL: http://www.amazon.com/Portable-Folding-Electric-Motorized-Treadmill/dp/B00HXLTN1G/ Product Summary: So many people skip out on the gym because of lack of time. They might want to have a great way to get their workout in at home, but they could feel like they do not have the space to put […]
Stamina InMotion Manual Treadmill Product URL: http://www.amazon.com/Stamina-InMotion-Manual-Treadmill-Pewter/dp/B004510DF2/ Product Description: The Stamina InMotion Manual Treadmill offers a classic design that is manually powered. You are going to be moving the treadmill and powering it for yourself. This means that you can set your own pace anywhere that it needs to be. There are two incline positons […]
Healthier Heart Day 3 Setting Your Health Goals
Healthier Heart Day 2